How bad is soda for your teeth?

Did you know?


Soft drink companies pay school districts large royalties in exchange for the right to market their product exclusively in the schools, which in turn boosts pop sales among kids.

American consumption of soft drinks, including carbonated beverages, fruit juice and sports drinks increased by 500 percent in the past 50 years.

Americans drank more than 53 gallons of soft drinks per person in 2000. This amount surpassed all other beverages. One of every four beverages consumed today is a soft drink, which means other, more nutritious beverages are being displaced from the diet.

Today, one fifth of all 1- to 2-year-old children drink soda pop and teens drink twice as much pop as milk compared to 20 years ago when they drank twice as much milk as soda.

A bottle of pop in the ‘50s was 6.5 ounces. Today, a 12-ounce can is standard and a 20-ounce bottle is common. Larger container sizes mean more calories, more sugar and more acid in a single serving.

In regular pop, all the calories come from sugar. Soda pop is Americans’ single biggest source of refined sugar.

In addition to cavities, heavy pop consumption has been linked to diabetes, obesity, kidney stones, heart disease and osteoporosis.

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